In 2019, the World Health Organization stated that as much as 15% of working-age adults were estimated to have mental health issues. This massive figure can be
As a business analyst and coach, I have spent the past decade assisting leaders through complex change management processes. Since 2013, I have been an
Every December, millions the world over fret about what ambitious resolutions to make. Furiously jotting down ‘the goal’ that will see them turn over a
Annually, as October arrives, we all feel it approaching… We feel mounting pressure when we spy the first sets of Christmas decor in our local
As we step into November, Men’s Health Awareness Month shines a spotlight on critical issues such as prostate and testicular cancer. This month-long event focuses on promoting physical
Performance Management Systems have been widely used for decades; from close-knit teams in small businesses to large interglobal organisations – and the hard truth is
Alvin Govender is one of South Africa’s leading business coaches and a valuable resource for managing stress in the workplace. Having successfully created a career around
A ‘buzzword’ over the past few years, neurodivergence or the term neurodivergent, used when referring to individuals, has gained a lot of traction and while it’s
An expert on workplace culture and leadership, International Performance Coach: Alvin Govender, discusses the importance of connection and empathy in the fast-paced world of work. Early
International Performance Coach, Alvin Govender, reflects on the things he wishes he had known in his younger years. “In youth, we learn; in age we